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…whatever you want to do in life, one thing is absolutely indispensable and at the basis of everything, the capacity of concentrating the attention.”
The Mother. Mira Alfassa
What Is Evolutionary Somatics “Emergence Certification Program”?
What Is Evolutionary Somatics "Emergence Certification Program?"Sri Aurobindo “Consciousness is a reality inherent in existence. Unveiling it is the secret will in Nature.” The Universe has always been and is now evolving and so are we. Emergence is an ongoing inquiry...
Embodied Soul Coherence Meditation
Embodied Soul Coherency Meditation Libby Outlaw “Coherence in the fascial field is created by the unified, interconnected liquid crystalline matrix.” Coherency is a state of wholeness. In physics, it refers to waves that are identical in their frequency and phases of...
What Is An Embodied Dialogue
What Is An Embodied Dialogue?David Whyte, from Everything is Waiting for You “...to feel abandoned, is to deny the intimacy of your surroundings.” ." Many of us are not sure who we are or what we want anymore. We're exhausted, anxious and numb inside. Things are...
Haptic Perception May Be The Key To Our Evolution
Haptic Perception May Be The Key Evolving To Our Species Elizabeth Andes-Bell "We can train ourselves to expand our latent powers to sense, move and know ourselves and our world through our fascial web." Haptic Perception is the ability to know the world with your...
Evolutionary Somatics: Movement Practices For Restoring Life Through Your Fascial Body
Evolutionary Somatics Movement Practices For Restoring Life Through Toning Your Fascial Body (and for Relieving Pain, Trauma and Anxiety)Elizabeth Andes-Bell “We don't know the limits of human transformation but, we do know it begins with feeling safe.” The health...
What Do We Mean By Embodied Interoception?
What do we mean by Embodied Interoception?Elizabeth Andes-Bell"We develop the ability to self-calm, ease pain and move through difficult feelings."Embodiment has many levels but, at it's most basic it means you're fully here, in your body and available. You're not in...
We First Know The World Through Touch
We First Know the World by Touch!Elizabeth Andes-Bell"As we train this capacity, we move better, age better, respond in space and time more accurately..."Proprioception is our ability to perceive and respond to the world around us. Habits and customs leave imprints in...
Embodied Soul Bio Matrix Healing
Embodied Soul Biomatrix HealingLibby Outlaw "Coherence in the fascial field is created by the unified, interconnected liquid crystalline matrix." The Embodied Soul Biomatrix Healing Our fascial network is the bridge between the body's structure and it's energy field....