What Do We Mean By Embodied Interoception?

What Do We Mean By Embodied Interoception?

What do we mean by Embodied Interoception? Elizabeth Andes-Bell “We develop the ability to self-calm, ease pain and move through difficult feelings.” Embodiment has many levels but, at it’s most basic it means you’re fully here, in your body...
We First Know The World Through Touch

We First Know The World Through Touch

We First Know the World by Touch! Elizabeth Andes-Bell “As we train this capacity, we move better, age better, respond in space and time more accurately…” Proprioception is our ability to perceive and respond to the world around us. Habits and...
Embodied Soul Bio Matrix Healing

Embodied Soul Bio Matrix Healing

Embodied Soul Biomatrix Healing Libby Outlaw “Coherence in the fascial field is created by the unified, interconnected liquid crystalline matrix.” The Embodied Soul Biomatrix Healing Our fascial network is the bridge between the body’s structure and...