The Art of Living Together With Ourselves
A Fascia-focused, Healing Movement Workshop for Functional and Emotional Resilience
Six Wednesdays
June 21st -July 26th
12-1:30 pm eastern
With Elizabeth Andes
Zoom format with recordings.
Reestablish Joint Stability
Restore Functional Range of Motion
Release Emotions Held in the Body
Replenish your Fascia, the Body’s Ecological Habitat
Reset your Embodied Experience
Develop the 7th Sense to Move and Think with your Fascia
Come prepared to move. You will need a coregeous (or any 9” ball), a resistance band and a MELT or other type of soft foam roller.
“Explore the inner cosmos of your highly responsive fascial architecture. Become fluent in the language of your biointelligence as she speaks through your liquid-crystal matrix of fascia.”
$225.00